High-protein and healthy

Crunchy Dill Pickle Salad

Crunchy Dill Pickle Salad

Recipe by nourishedbynic.com

Prep
30 min
Cook
30 min
Total
1h
Makes
6

Ingredients

  • ½ cup dry brown rice
  • 1 small red onion (diced)
  • 1 cup cold water
  • 1 medium bunch of kale (stems removed, leaves finely chopped (about 6 cups))
  • 1 tbsp olive oil
  • 1 english cucumber (diced)
  • ½ cup walnuts (chopped)
  • ½ cup panko breadcrumbs
  • 1 548 mL can brown lentils (rinsed and drained)
  • 1 cup feta cheese (crumbled)
  • 3 dill pickles (diced)
  • 3 green onions (thinly sliced (both the whites and greens))
  • 2 tbsp fresh dill (chopped (optional))
  • 1 batch of creamy dill pickle dressing (link here)

Method

4 steps, written by nourishedbynic.com. We link to the original rather than reprinting it, so the people who developed and tested the recipe get the visit.

Read the full method on nourishedbynic.com