Grilling and barbecue

Grilled Boneless Chicken Thighs

Grilled Boneless Chicken Thighs

Made with soy sauce, garlic and dried oregano. 1h 25m, makes 4, 8 ingredients.

Recipe by nourishedbynic.com

Prep
10 min
Cook
15 min
Total
1h 25m
Makes
4

Ingredients

  • ½ cup 100% orange juice
  • ¼ cup soy sauce
  • 2 tbsp olive oil
  • 2 garlic cloves (pressed)
  • ½ tbsp dried oregano
  • ½ tsp black pepper
  • 1 tsp paprika
  • 2 lbs boneless (skinless chicken thighs)

Instructions

Method by nourishedbynic.com. Cook it from their page if you can, so the people who developed and tested it get the visit.

  1. In a medium-sized bowl, whisk together orange juice, soy sauce, olive oil, pressed garlic, dried oregano, black pepper and paprika. Add chicken thighs. Give the chicken a good massage to ensure it is fully coated. Cover the bowl and place in the fridge to marinate for at least 1 hour to overnight.
  2. To cook the chicken, preheat the grill to 400 degrees. Once the grill is hot, place the chicken directly on the grill and reduce the heat to medium. Keep a close eye on the chicken, making sure you are moving it around with grill tongs if there are any flames directly on the chicken. Grill for approximately 6-8 minutes per side, or until chicken is fully cooked and a meat thermometer reads 165 degrees F.
  3. Once the chicken is done, remove the chicken